The Hope Network - Inspiration & Advice

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EMERGENCY SERVICES

If you are in an emergency, please do not hesistate to call the appropriate number, whether or not you believe the situation justifies it. If in doubt, it's always better to be safe rather than sorry.

UK: 999 | USA & Canada: 911 | Australia: 000 | Other Countries: Please find a list here

DISTRACTIONS

--STILL IN PROGRESS--

DISTRACTION 1 | DISTRACTION 2 | DISTRACTION 3 | DISTRACTION 4

SUBMIT

MEMBERS

Finola | Lizzie | Gabby | Tyler

SUICIDE

UK Samaritans: 08457 90 90 90 | NHS: 999 and 0845 4647 | Childline: 0800 1111 | Papyrus: 0800 068 41 41 | CALM (Campaign Against Living Miserably): 0800 58 58 58 | Bipolar UK: 020 7931 6480 | MIND: 0300 123 3393 | Contact Counselling: 0808 808 8000 | Crisis Call: 0800 501 254 | 1Life: 1800 247 100 (ROI)

USA HopeLine: 1-800-442-HOPE (4673) | National Suicide Prevention LifeLine: 1-800-273-TALK (8255) | Convenant House - Nineline (for teens):1-800-999-9999 | The Emergency Services: 911 | ULifeLine (for college students): 1-800-273-TALK (8255) | Suicide Hotlines (by State) | Trevor LifeLine: 1-866-488-7386 | Depression and Bipolar Support: 800-273-TALK (8255) | Depression Hotline: (630) 482-9696 | National Institute of Mental Health: 1-866-615-6464 | Mental Health America: (800) 969-6642 | Befrienders Worldwide

Canada Befrienders Worldwide | Crisis Hotline: 1-800-448-3000 | Mental Health Crisis Line: 1-888-893-8333 | Salvation Army: 1-855-294-HOPE (4673)

Australia LifeLine: 13 11 14 | MindFrame: 1300 36 36 22 | Suicide Hotlines | Suicide Line: 1300 651 251 | Suicide Hotline: 1800 198 393 | Mental Health Line: 1800 011 511 | Beyond Blue: 1300 22 4636

Other Countries Befrienders Worldwide | You can also always email me either here, or message me on either this blog or this one <3 | All of the members of The Hope Network are always willing to talk or just listen

RUNAWAY

UK Runaway Helpline: 116 000 | Get Connected: 0808 808 4994 | Runaway Helpline:0808 800 70 70 | Message Home: 0800 700 740 | Missing People: 0500 700 700 | SeniorLine: 0808 800 6565 | Shelter: 0808 800 4444

USA National Runaway Switchboard: 1800-RUNAWAY (786 2929) | National Runaway Hotline: 1-800-231-6946 | National Youth Crisis Hotline: 800-442-HOPE (4673) | National Safe Place: (888) 290-7233

Canada Kids Help Phone: 1-800-668-6868 | YouthLine: 1-800-268-9688 | National Runaway Switchboard: 1800-RUNAWAY (786 2929)

Australia Kids Help Line: 1800 55 1800

Other Countries Please talk to a member of this blog or of the network, or someone else whom you trust.

SEXUAL ASSUALT

UK Rape Crisis: 0808 802 9999 | Brook: 0808 802 1234 | Support Line: 01708 765200 | ManKind UK: 01273 510447 |Rape and Abuse Line: 0808 800 0122 | Survivors UK: 0845 122 1201 | Rape and Sexual Abuse Support Centre: 0808 802 9999 | Victim Support: 0845 30 30 900 | Stop It Now: 0808 1000 900

USA People Against Rape 1-800-877-7252 | RAINN (Rape, Abuse, Incest, National Network): 1-800-656-HOPE (4673) | Stop It Now: 1-888-PREVENT | NO MEANS NO: 1-877-666-3267 | Safe Horizon: 866-689-HELP (4357)

Canada Rape Relief Shelter: 604 872-8212 | Rape Crisis Centre: 416 597-8808 | Canadian Association of Sexual Assualt Centres: 604-876-8450 | Women's Sexual Assault Centre: 250-383-3232

Australia 1800 Respect: 1800-RESPECT (737-732) | The Line: 1800 MYLINE (695 463) | CASA (Centre Against Sexual Assault): 1800 806-292 | Pandora's Project | Canberra Rape Crisis Centre: 02 6247 2525 | SACAT (Australian Federal Police Sexual Assault & Child Abuse Team): 131 444 | NSW Rape Crisis: 0800 424 017 | Yarrow Place: 1800-817-421 or 08 8226 8787 (After Hours/Emergency)

Other Countries: RAINN Directory | Rape Crisis Network Europe | International Rape Crisis Hotlines

PREGNANCY

UK Relate: 0300 100 1234 | Brook: 0808 802 1234 | Care Confidential: 0300 4000 999 | British Pregnancy Advice Service: 08457 30 40 30 | Support Line: 0208 554 9004

USA Post-Abortion Project: 888-456-HOPE (4673) | National Office of Post Abortion Trauma: 1-800-5WE-CARE (93-2273) | Birthright: 1-800-550-4900 | Planned Parenthood: 1 800 230 PLAN(7526) | Pregnancy Hotline: 1-800-4-OPTIONS (678-466) | National Abortion Federation: 1-800-772-9100 | The HelpLine: 1-800-672-2296

Canada Campaign Life Coalition: 1-800-730-5358 | Crisis Pregnancy: 1-800-665-0570 | National Crisis Pregnancy Line: 1-800-521-5530 | Option Line: 1-800-712-HELP (4357) | National Life Center: 1-800-848-LOVE (5683) | Emergency Contraception Center: 1-888-NOT-2-LATE (668-2-5283)

Australia Family Planning Victoria: 1800 013 952 | Pregnancy Counselling: 1300 RESPECT (737 732) | Pregnancy Counselling Link: 1800 777 690 | Marie Stopes International: 1800 003 707 | Pregnancy: 1300 MIDWYF (643 993) | BirthLine: 08 8363 1444 | Pregnancy Support: 1300 792 798 | Child and Youth Health Parent Helpline: 1300 364 100

Other Countries The Beat Project | Option Line | Find Pregnancy Help

SEXUALLY TRANSMITTED DISEASES

UK Terrence Higgins Trust: 0845 12 21 200 | Brook: 0808 802 1234 | National Sexual Health HelpLine: 0800 567 123 | National AIDS HelpLine: 0800 56 71 23 | Department of Health: 0800 567 123 | FPA HelpLine: 0845 122 8690 | Brook: 0800 0185 023

USA CDC National STD HotLine: 1-800-232-4636 | AIDs Info: 1-800-448-0440 | American Social Health Association: 1-919-361-8488 | HIPS: 1-800-676-HIPS (4477) | NNAAPC (National Native American AIDs Prevention Center): 720 382-2248 | Women Alive: 1-800-554-4876

Canada Canadian HIV/AIDS Information Centre: 613-725-3434 | National Herpes Hotline: 1-919-361-8488 | TeenLine: 1-800-443-8336 | Smart Sex Resource: 1-888-488-7444 | Options for Sexual Health: 604-731-4252 | Won't Get Weird: 1-800-739-7367

Australia Sexual HealthLine of SHINE: 08 8364 0444 | Youth HealthLine: 1300 13 17 19 | AIDs Council of SA: 1800 888 559 | Clinic 275: +61 8 8222 5075 | Get The Facts: 1800 198 205

Other Countries STI Hotlines for Western Europe | Women Alive: 1-323-965-1564 | AIDs Info: 1-301-315-2816 | International STD Hotlines

SUBSTANCE ABUSE & ADDICTION

UK FRANK: 0800 77 66 00 | Alcoholics Anonymous: 0845 769 7555 | Action on Addiciton: 0845 126 4130 | Addiction Today: 020 7233 5333 | ADFAM: 020 7928 8898 | LifeLine | Quit: 0800 00 22 00 | NHS Smokefree: 0800 022 4 332 | Action on Addiction: 0845 126 4130

USA NASAIC:800 784-6676 | Food Addiction: 1-800-872-0088 | Al-Anon: 888 425-2666 | SAMHSA (The Substance Abuse Mental Health Services Administration): 1-800-729-6686 | Cocaine Anonymous: 800 347-8998 | Families Anonymous: 800 736-9805 | NCADD (National Council on Alcoholism and Drug Dependence): 800 622-2255 | National Institute on Drug Abuse Hotline: 800 662-4357

Canada Drug & Alcohol Information Line (Canada): 1-800-463-6273 | Drug & Alcohol Helpline: 1-800-565-8603 | Problem Gambling Helpline: 1-888-230-3505 | Canadian Centre on Substance Abuse: 613 235-4048 | Parent Action on Drugs: 416 395-4970 | Addiction Enders: 1-800-419-7941 | Drug Addiction Helpline: 1-877-748-3971 | Smokers' Helpline: 1-877-513-5333 | Mobile Crisis: 1-800-306-6789

Australia Drug Arm: 1300 656 800 | Narcotics Anonymous: 02 9212 3444 | Drug Info ClearingHouse: 1300 85 85 84 | Parent Zone - Moreland Hall: 1800 888 236 | Youth Service Abuse Service: 1800 014 446 | Marijuana Anonymous: 08-8050 2654 | Amity Community Service: 1800-629-683 | Family Drug HelpLine: 1300 660 068 | Australian Sports Drug Agency: 1800 020 506 | Nar-Anon - Family Support Group: 02 9418 8728 | Family Drug Support: 1300 368 186 | Alcohol and Drug Information Service: 1300 131 340 | Alcohol and Other Drugs Information Service: 1800 177 833 | Turning Point: 1800 888 236

Other Countries Find a Therapist | Narcotics Anonymous: 32-2-646-6012

SEXUALITY

UK LLGS (London Lesbin and Gay Switchboard): 0300 330 0630 | Relate: 0300 100 1234 | Safra Project | Stonewall Housing: 020 7359 5767 | Gay Youth Line: 01656 649990 | The Line To What Now?: 0800 511 111 | Lesbian and Gay Foundation Helpline: 0845 330 3030 | SupportLine: 01708 765200 | Cara-Friend: Men: 028 9032 2023 // Women: 028 9023 8668 | Lesbian and Gay Christian Movement: 020 7739 1249 | Quest LinkLine: 0808 808 0234 | UK Lesbian and Gay Immigration Group: 020 7922 7811

USA

Canada

Australia

Other Countries

GRIEF SUPPORT

UK Cruse Bereavement CareSamaritans: 0845 790 9090 // ROI: 1850 609090 | Grief EncounterChild Death Helpline: 0800 282 986

USA After Loss: 800-423-8811 | Compassionate Friends: 877-969-0010 | SHARE: 800-821-6819 | C.A.R.E (Pet Loss): 877 394-CARE (2273)

Canada Rainbows: 1-877-403-2733 | GriefShare: 800-395-5755 | Bereaved Families: 416-440-0290 | SID Canada: 1-800-363-7437 | Grief Journey: 905-624-8080 | Grieving Children: 1-705-721-KIDS (5437) | Pregnancy and Infant Loss Network: 905-472-1807 | Pet Loss Support Hotline: 1-877-822-0140 | Bereavement Helpline: 1-877-779-2223

Australia GriefLine: +61 03 99357444 | National Association for Grief and Loss: 0294896644

Other Countries Bereavement Support Network: 0494846489 // 0632353124 | SOS Helpline: 01 46 21 46 46 | GriefShare: 919-562-2112

DOMESTIC ABUSE

UK National Domestic Violence Helpline: 0808 2000 247 | Women's Aid: 0808 2000 247 | Childline: 0800 1111 | Get Connected: 0808 808 4994 | Men's Advice Line: 0808 802 4040 | Broken Rainbow: 0300 999 5428 | NSPCC: 0808 800 5000 | AAFDA (Advocacy Against Fatal Domestic Abuse): 0808 2000 | ROW (Rights of Women): 020 7251 6577 | Stonewall Housing: 020 7359 5767 | Jewish Women’s Aid: 0800 59 12 03 | Welsh Women’s Aid: 02920 390 874 | Scottish Women’s Aid: 0131 475 2372 | Northern Ireland Women’s Aid: 02890 331 818

USA Hands of a Friend: 1-520-648-3589 | Safe Horizon: 800-621-HOPE (4673) | DAHMW (Domestic Abuse Helpline for Men and Women): 1-888-7HELPLINE (435-754) | Feminist Majority Fundation: 1-800-799-SAFE (7233) | National Coalition Against Domestic Violence: 303 839 1852 | National Council of Juvenile and Family Court Judges: 775-784-6012 | Battered Women’s Justice: 612-824-8965 | Futures Without Violence: 415-252-8900 | Domestic Violence Services: 1-800-311-7999

Canada Family Service Toronto: 416-863-0511 | David Kelley Lesbian and Gay Community Counselling Program: 416-595-9618 | Woman ACT: 416-944-9242 | PCAWA (Peel Committee Against Woman Abuse): 905 282-9792 | Violence Against Women: 1-800-265-4305 | HELPGUIDE: 1-800-363-9010 | Crisis Intervention Centre: 1-800-757-7766 | Mobile Crisis: 569-2724

Australia HELPGUIDE: 1800 737 732 | Domestic Violence Crisis Service: 02 6280-0900 | Women’s Legal Centre: 1800-634-669 | Family Services (Protection of Children from Abuse): North: 02 6207 1069 // South: 02 6207 1466 // Emergency: 02 6207 0720 | DoCS Domestic Violence Line: 1800 656 463 | Violence Against Women Confidential Hotline: 1800 200 526 | Lesbian and Gay Anti-Violence Project: 1800 063 060 | Family & Children’s Services: 1800 700 250 | Domestic Violence Helpline: 1800 800 098 // 1300 782 200 // 131 611 | Women’s Information Service of South Australia: 1800 188 158

Other Countries RAINN | Hot Peach Pages | Domestic Violence International Resources

DISCRIMINATION AND BULLYING

--STILL IN PROGRESS--

UK Bullying UK: 0808 800 2222 | National Bullying Helpline: 0845 22 55 787 | Housing Advice Helpline: 0808 800 4444

USA

Canada Kid's Help Phone: 1-800-668-6868 | Bullying Canada: 1-877-352-4497 | Anti Bullying Programs: 908 272-0631 | Human Rights Legal Support Centre: 1-866-625-5179

Australia Kids Helpline: 1800 55 1800

Other Countries

GENERAL HEALTH

--STILL IN PROGRESS--

UK

USA

Canada

Australia

Other Countries

EATING DISORDERS

UK BEAT (Beat Eating Disorders): 0845 634 1414 Youth: 0845 634 7650 | Bodywhys (ED Association of Ireland): 1890 200 444 |Overeaters Anonymous Great Britain: 07000 784 985 | ABC (Anorexia and Bulimia Care): 03000 11 12 13 | Eating Disorder Expert Resources

USA National Eating Disorder Association: 1-800-931-2237 | National Association of Anorexia Nervosa & Associated Disorders: 1-847-831-3438 | National Crisis Line Anorexia and Bulimia: 1-800-233-4357 | Overeaters Anonymous: 1-800-888-4680 | National Eating Disorder Hotline: 1-800-248-3285 | Food Addiction Hotline: 1-800-872-0088 | Massachusetts Eating Disorder Association: 1-617-558-1881 | Males with Eating Disorders: 1-877-780-0080

Canada National Eating Disorder Information Centre: 416-340-4156 (GTA) or 1-866-633-4220 | Bulimia Anorexia Nervosa Association: 519 969-2112 | Toronto Distress Centre: 416-408-HELP (4357) | ANEB Quebec: 514 630-0907 or 1 800 630-0907

Australia Australia Eating Disorder HelpLine: 1300 550 236 | Australia Eating Disorder Association: 07 3394 3661 | SANE: 1800 18 SANE (7263) | HeadSpace: 03 9027 0100 | Eating Disorders Queensland: 1300 550 236 | The Butterfly Foundation: 0800-ED-HOPE (33-4673 | Kids Helpline: 1800 55 1800

Other Countries ACAB | ANAD | Eating Disorder Help | Overeaters Anonymous (Japan): 03 5605-9425 | Nippon Anorexia Bulimia Association: 03 3302-0710 | Overeaters Anonymous (Austria): 0676/787 91 44 | F.E.M: 01 / 476 15 373 | Bodywhys (ED Association of Ireland): 1890 200 444

OTHER

--STILL IN PROGRESS--

UK Stalking Helpline: 0808 802 0300 | NSS (Network for Surviving Stalking) | Victim Support: 0845 30 30 900

USA Safe Horizon: Crime Victims Hotline: 866.689.HELP (4357) | National Mental Health Association: 1-800-969-6642

Canada

Australia

Other Countries

We're here for you <3

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